Quiz: The Eatwell Guide
OCR J309 GCSE Food Preparation and Nutrition
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Welcome! Building on your understanding of a balanced diet, let's explore The Eatwell Guide and test your knowledge.
What is the main purpose of The Eatwell Guide?
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Which food groups are included in The Eatwell Guide? (Select all that apply)
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The {{blank0}} section of The Eatwell Guide recommends eating at least {{blank1}} portions a day.
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Match the items on the left with their correct pairs on the right
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If a meal contains 2 portions of vegetables and 3 portions of fruit, how many portions of fruit and vegetables are consumed?
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Match the items on the left with their correct pairs on the right
Which of these is a recommendation for hydration in The Eatwell Guide?
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Which nutrients are provided by the dairy and alternatives section of The Eatwell Guide? (Select all that apply)
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The Eatwell Guide suggests limiting foods high in {{blank0}} and {{blank1}}.
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