Quiz: Risks of a Sedentary Lifestyle
WJEC Eduqas GCE A LEVEL in PHYSICAL EDUCATION A550QS
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Building on what you've learned about the importance of physical activity and the benefits of an active lifestyle, let's test your knowledge of the risks of a sedentary lifestyle!
What does 'sedentary lifestyle' mean?
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Which of the following are potential health risks of a sedentary lifestyle? (Select all that apply)
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A sedentary lifestyle can increase the risk of {{blank0}}, which is a condition involving high blood pressure.
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Match the items on the left with their correct pairs on the right
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Which of the following is a psychological effect of a sedentary lifestyle?
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If a person spends 8 hours sitting each day and burns only 50 calories per hour, how many calories do they burn from sitting in one day?
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Match the items on the left with their correct pairs on the right
Which of the following strategies can help reduce the risks of a sedentary lifestyle? (Select all that apply)
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A sedentary lifestyle can lead to {{blank0}}, which is characterised by excessive weight and fat accumulation.
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Which of the following is a long-term adaptation to reducing a sedentary lifestyle?
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