Quiz: Nutritional Value of Carbohydrates
WJEC GCSE Food and Nutrition 601/8093/6
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Building on what you've learned about carbohydrate food examples, let's test your knowledge of the nutritional value of carbohydrates!
Which of the following is the main role of carbohydrates in the body?
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Which of these foods are good sources of carbohydrates? (Select all that apply)
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Carbohydrates are classified into {{blank0}} and complex carbohydrates based on their chemical structure.
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Match the items on the left with their correct pairs on the right
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If a meal contains 45g of carbohydrates and each gram provides 4 kcal, how many kcal does the meal provide?
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What is the role of dietary fibre, a type of carbohydrate, in the diet?
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Excessive intake of carbohydrates can lead to {{blank0}}, which increases the risk of conditions like diabetes.
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Match the items on the left with their correct pairs on the right
Which nutrient found in carbohydrates cannot be digested by the body but is essential for gut health?
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