Step-by-Step Lesson

Learn: Recovery Processes After Exercise

OCR H555 A-Level Physical Education

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Steps in this lesson (13)

1
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Match the items on the left with their correct pairs on the right

2
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3
Multiple ChoiceInteractive

What is the primary purpose of recovery after exercise?

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4
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5
Fill in the BlankInteractive

EPOC stands for Excess Post-Exercise {{blank0}} {{blank1}}.

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6
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7
MatchingInteractive

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8
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9
Multiple ChoiceInteractive

Where is lactic acid converted back into glucose during recovery?

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10
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11
Multi-SelectInteractive

Which of the following contribute to muscle repair after exercise? (Select all that apply)

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12
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13
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Match the items on the left with their correct pairs on the right

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