Learn: Operant Conditioning

Welcome!Today we'll learn about operant conditioning, a method of learning through rewards and punishments. Let's explore how it works and its importance in skill acquisition!

What is Operant Conditioning?Operant conditioning is a learning theory proposed by B.F. Skinner. It explains how behaviour is influenced by its consequences, either reinforcing the behaviour or discouraging it. This is key in sport as it helps coaches shape an athlete's actions effectively.

Reinforcement in Operant ConditioningReinforcement strengthens behaviour. Positive reinforcement adds a reward to encourage a behaviour, while negative reinforcement removes an unpleasant factor to achieve the same goal.For example, praising a player for scoring a goal is positive reinforcement, while removing extra laps in training after improved performance is negative reinforcement.

Punishment in Operant ConditioningPunishment weakens behaviour. Positive punishment involves adding an unpleasant consequence (e.g., extra training for poor effort), while negative punishment involves removing something desirable (e.g., being benched for unsportsmanlike conduct).

Shaping BehaviourCoaches use operant conditioning to shape behaviour over time. This involves reinforcing small improvements or partial behaviours until the desired outcome is achieved. For instance, praising a player for correct positioning before focusing on ball control.

Review Time!Great work! You've learned about operant conditioning, including reinforcement, punishment, and shaping behaviour. Let's test your understanding with a few questions.