What to Do the Day Before an Exam: Ultimate Checklist
Corey CrossPrepare Smartly the Day Before an Exam
The day before an exam can be nerve-wracking, but with the right approach, you can optimise your preparation and reduce stress. Whether you're sitting GCSE or A-Level exams, this guide will help you make the most of your pre-exam day.
Stay Organised and Plan Your Day
1. Review Your Exam Timetable
Double-check your exam timetable and venue to ensure there are no surprises. Confirm the start time and any specific instructions, such as whether calculators are allowed or the need for specific stationery.
2. Pack Your Exam Essentials
Prepare your bag with everything you'll need for the exam:
- Stationery: Pens, pencils, ruler, eraser, and calculator (if required).
- Photo ID: If needed for entry.
- Water Bottle: Ensure it's clear with no labels.
- Exam Timetable: Keep a copy for reference.
Being prepared will help you feel more confident on exam day.
Revise Strategically
1. Focus on Key Topics
The day before your exam is not the time to learn new material. Instead, focus on revisiting key topics and concepts that are likely to appear on the exam. Use your revision notes, flashcards, or mind maps for quick reviews.
2. Practise Exam Questions
Use past papers and practise questions to test your knowledge and get comfortable with exam-style questions. Here’s a quick exercise:
Practice Exercise: Choose one past paper question from your subject and answer it under timed conditions. Then, review the mark scheme to assess your performance.
Practising under exam conditions will help you manage your time effectively.
Take Care of Your Health
1. Get a Good Night’s Sleep
Sleep is essential for memory consolidation and focus. Aim for 7-9 hours of sleep and avoid staying up late cramming. Create a calming bedtime routine by avoiding screens and winding down with a book or meditation.
2. Eat Well
A nutritious meal can fuel your brain. Choose foods high in complex carbohydrates, proteins, and healthy fats. Avoid sugary snacks and energy drinks, which can cause crashes later on.
3. Stay Hydrated
Drink plenty of water throughout the day. Dehydration can lead to fatigue and poor concentration, so keep a water bottle nearby while revising.
Reduce Stress and Stay Positive
1. Take Breaks
Don’t overwork yourself. Use the Pomodoro Technique to balance revision with short breaks. For example, study for 25 minutes and then take a 5-minute break.
2. Visualise Success
Spend a few moments picturing yourself succeeding in the exam. Positive visualisation can boost your confidence and reduce anxiety.
3. Talk to Someone
If you’re feeling overwhelmed, talk to a parent, teacher, or friend. Sharing your feelings can help you feel supported and calmer.
Exam Technique Tips
1. Read Instructions Carefully
Plan to read all exam instructions thoroughly before starting. Misreading questions can cost valuable marks.
2. Time Management
Practice dividing your time between questions based on their mark allocations. For example, if a question is worth 10 marks, aim to spend 10 minutes on it during the exam.
3. Check Your Work
If time allows, leave a few minutes at the end to review your answers. Look for missed questions or simple errors.
Final Checklist
Here’s a quick checklist for the day before your exam:
| Task | Completed? |
|---|---|
| Review exam timetable | ☑ |
| Pack exam essentials | ☑ |
| Revise key topics | ☑ |
| Practise one exam question | ☑ |
| Get a good night’s sleep | ☑ |
Need More Help?
If you want personalised support, our AI tutors at RevisionGenie [LINK:/genies] are here to guide you. You can also explore our range of lessons [LINK:/lessons] tailored to GCSE and A-Level students.
Remember, preparation and confidence go hand in hand. You’ve got this!