Food and Nutrition

Carbohydrate Foods

Dairy Foods and Alternatives

Fats and Oils

Fruits and Vegetables

Protein Foods

Storage Options

Origins of Food Commodities

Macronutrients

Micronutrients

Fibre and Water

Energy and Nutritional Values

The Eatwell Guide

Nutritional Needs Across Life Stages

Dietary Needs and Deficiencies

Factors Affecting Food Choices

Cultural Contributions to Welsh Food

Food Security and Distribution

Reasons for Cooking Food

Methods of Heat Transfer

Cooking Methods

Environmental Impact of Cooking

Storage and Temperature Control

Hygiene and Safety Practices

Preservation Techniques

Types of Food Poisoning

Food Origins

Food and Environmental Impact

Primary Food Processing

Secondary Food Processing

Working Characteristics of Ingredients

Functional Properties of Ingredients

Chemical Properties of Ingredients

Cooking Trends and Techniques

Stages of Food Investigation

Role of Variables in Experiments

Testing Sensory Qualities

Preventing Food Waste in Experiments

Conducting Food Investigations

Collecting and Analysing Results

Presenting Results

Reflection and Evaluation

Cultural Influences on Food Choices

Seasonality and Availability

Dietary Needs Across Life Stages

Emerging Trends in Food Choices

Benefits of Locally Sourced Food

Stages of Food Production Plan

Timed Order of Work

Preparation and Cooking Techniques

Hygiene Practices and Procedures

Selecting and Adapting Recipes

Preparation and Serving Techniques

Exploring Nutritional Values

Evaluating Food Outcomes