Your journey to excellence in
Physical Education
By Revision Genie
Let's master Physical Education together!1
Musculo-Skeletal System
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2
Cardio-Respiratory System
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3
Aerobic and Anaerobic Exercise
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4
Short and Long-Term Effects of Exercise
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5
Lever Systems and Mechanical Advantage
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6
Planes and Axes of Movement
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7
Principles of Training
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8
Training Methods
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9
Optimising Training and Preventing Injury
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10
Warm-Up and Cool-Down
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Use of Data in Training
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1
Health, Fitness and Wellbeing
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2
Lifestyle Choices and Sedentary Risks
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3
Diet, Nutrition and Hydration
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4
Skill Classification
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5
Goal Setting and SMART Targets
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6
Guidance and Feedback
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7
Mental Preparation for Performance
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8
Engagement Patterns in Sport
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9
Commercialisation of Sport
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10
Ethical and Socio-Cultural Issues
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11
Use of Data in Performance Analysis
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