Your journey to excellence in
Physical Education
By Revision Genie
Let's master Physical Education together!Health and Fitness Benefits
Sedentary Lifestyle Risks
Cardiac Dynamics
Cardiac Cycle
Vasomotor Control
Respiratory Responses
Neuro-Muscular Responses
Musculo-Skeletal Adaptations
Cardio-Respiratory Adaptations
Fitness Testing
Maximal and Sub-Maximal Tests
Laboratory Testing
Components of Fitness
Training Methods
Principles of Training
Monitoring Training Intensity
Periodisation
Environmental Training
Weight Training
ATP and Energy Transfer
ATP-PC System
Anaerobic Glycolysis
Aerobic Glycolysis
Energy Continuum
Fatigue
OBLA
DOMS
EPOC
Recovery Methods
Balanced Diet
Energy Balance
Carbohydrates, Fats and Proteins
Glycaemic Index
Diet Variation
Hydration
Sports Drinks
Supplements and Ergogenic Aids
Warm-Up
Cool-Down
Risk Assessment
Predictors of Injury
Injury Prevention
Rehabilitation and Recovery
Joint Classification
Types of Joints
Skeletal System
Bone Types
Ligaments, Tendons and Cartilage
Skeletal Muscle Structure
Major Muscles
Muscle Fibre Types
Antagonistic Muscle Action
Types of Contraction
Planes of Motion
Axes of Rotation
Movement Patterns
Newton’s Laws
Momentum
Impulse
Force-Time Graphs
Stability
Lever Systems
First Class Levers
Second Class Levers
Third Class Levers
Mechanical Advantage
Position, Distance and Displacement
Speed, Velocity and Acceleration
Distance-Time Graphs
Speed-Time Graphs
Velocity-Time Graphs
Angular Displacement
Angular Velocity
Angular Acceleration
Moment of Inertia
Conservation of Angular Momentum
Projectile Motion
Gravity and Weight
Lift Forces
Spin and Magnus Effect
Bernoulli Principle
Fluid Friction and Drag
Streamlining
Laminar Flow
Performance Analysis
Qualitative Analysis
Quantitative Analysis
Video Analysis
Notational Analysis
Time-Motion Analysis
GPS Tracking
Technology for Performers
Technology for Officials
Technology for Spectators
Technological Doping
Level Playing Field
Personality Theories
Personality Types
Personality Profiling
Attitudes in Sport
Triadic Model
Attitude Change
Prejudice and Stereotyping
Goal Setting
Goal Types
Goal Timescales
SMART Goals
Stress
Arousal
Anxiety
Drive Theory
Inverted-U Theory
Catastrophe Theory
Zone of Optimal Functioning
Peak Flow
Measuring Anxiety
Somatic Anxiety Control
Cognitive Anxiety Control
Trait Anxiety
State Anxiety
Intrinsic Motivation
Extrinsic Motivation
Achievement Motivation
Need to Achieve
Need to Avoid Failure
Self-Confidence
Self-Efficacy
Aggression Types
Aggression Theories
Causes of Aggression
Controlling Aggression
Social Facilitation
Drive Theory and Audience Effects
Evaluation Apprehension
Distraction Conflict
Self-Presentation
Home Advantage
Group Dynamics
The 6 Is
Group Formation
Group Cohesion
Group Productivity
Ringlemann Effect
Social Loafing
Leadership Theories
Leadership Styles
Multidimensional Model
Leadership Scale for Sport
Attribution Theory
Attribution Errors
Learned Helplessness
Attributional Retraining
Skill, Ability, Learning and Performance
Skilled Performance
Gross Motor Abilities
Psychomotor Abilities
Skill Continuums
Positive Learning Curve
Negative Learning Curve
Linear Learning Curve
Plateau Learning Curve
Observational Learning
DARMMM
Reinforcement
Punishment
Drive Reduction Theory
Cognitive Stage
Associative Stage
Autonomous Stage
Positive Transfer
Negative Transfer
Proactive Transfer
Retroactive Transfer
Bilateral Transfer
Whole Practice
Part Practice
Progressive Part Practice
Variable Practice
Fixed Practice
Massed Practice
Distributed Practice
Mental Rehearsal
Visual Guidance
Verbal Guidance
Manual Guidance
Mechanical Guidance
Welford’s Model
Whiting’s Model
Sensory Input
Perception
Decision Making
Memory Stores
Selective Attention
Reaction Time
Movement Time
Response Time
Psychological Refractory Period
Hick’s Law
Motor Programmes
Sub-Routines
Intrinsic Feedback
Extrinsic Feedback
Knowledge of Results
Knowledge of Performance
Effective Feedback
Culture, Society and Social Institutions
Role of Sport in Society
Social Control
Socialisation
National Identity
Government and Sport
Public Schools and Modern Sport
Universities and Modern Sport
Codification and Rationalisation
Amateurism
Professionalism
Commercialisation
Olympism
Shamateurism
Sport and Politics
Boycotts and Protests
Diplomacy and National Identity
Sporting Ethics
Fair Play
Sportsmanship
Gamesmanship
Deviance in Sport
Relative and Absolute Deviance
Underconformity
Overconformity
Coakley’s Sports Ethic
Doping
Performance-Enhancing Drugs
Anti-Doping Measures
WADA
Drug Testing
Biological Passports
Social Stratification
Prejudice and Discrimination
Barriers to Participation
Ethnicity and Sport
Women and Sport
Disability and Sport
Social Class and Sport
Social Mobility
Self-Fulfilling Prophecy
Centrality
Racial Stacking
Role Models
Participation Strategies
Media Functions
Forms of Media
Sport-Media Relationship
Golden Triangle
Social Media in Sport
Televised Sport
Sporting Celebrities
Dramatisation of Sport
Sexploitation
National Pride
Sport as a Commodity
Consumerism
Americanization
Sponsorship
Sports Marketing
Brand Awareness
Globalisation
Global Competitions
Satellite Broadcasting
Sporting Goods Market
Global Migration
Global Superstars
Mass Participation
Sporting Excellence
Sports Development Pyramid
Sports Development Continuum
Talent Identification
World Class Performance Pathway
UK Sport
UK Sports Institute
Sport England
Government Provision
National Governing Bodies
Recreational Pathways
Participation Factors
Practical Performance
Coaching Performance
Performance Analysis
Performance Evaluation
Initial Performance Analysis
Research Methods
Quantitative Data
Improvement Planning
Training Programme
Programme Evaluation
Future Performance Strategies