health and social care Flashcards
Level 1/Level 2 Cambridge National in Health and Social Care (120 GLH) – J835
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Life events
Significant experiences that can impact an individual's physical, emotional, and social wellbeing.
Types of life events
Physical, relationship changes, and life circumstances (e.g., illness, divorce, redundancy).
Support networks
Formal and informal systems that help individuals cope with life events, such as family, friends, and professionals.
Creative activities
Activities that encourage self-expression and creativity, such as art, music, and drama.
Therapeutic activities
Activities designed to improve physical, emotional, or mental health, such as yoga, counselling, or gardening.
Impact of life events
Life events can affect physical, emotional, social, and intellectual development.
Formal support
Support provided by professionals, such as doctors, counsellors, or social workers.
Informal support
Support provided by family, friends, or community members.
Benefits of creative activities
Promote self-esteem, reduce stress, and encourage social interaction.
Benefits of therapeutic activities
Improve mental health, enhance physical wellbeing, and support emotional resilience.
Coping strategies
Methods individuals use to manage the effects of life events, such as seeking support or practising self-care.
Physical life events
Events affecting physical health, such as illness, injury, or pregnancy.
Relationship changes
Events like marriage, divorce, or bereavement that impact social and emotional wellbeing.
Life circumstances
Situations like redundancy, homelessness, or moving house that affect an individual's stability.
Role of creative activities
Encourage self-expression, build confidence, and improve social skills.
Assessment criteria for R033
Includes identifying life events, explaining impacts, and evaluating support provided to individuals.
Assessment criteria for R034
Involves planning, carrying out, and evaluating creative or therapeutic activities for individuals.
Examples of coping strategies
Talking to friends, seeking professional help, exercising, or practising mindfulness.
Examples of creative activities
Painting, music therapy, drama workshops, or crafts.
Examples of therapeutic activities
Massage therapy, yoga, counselling, or gardening.

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